Product: Organic Rolled Quinoa Flakes

Organic Rolled Quinoa Flakes

$149.50$747.50

Quinoa flakes are a great gluten-free, vegetarian, and vegan breakfast idea. They are made from pressed quinoa—no more, no less. You get all the healthy benefits of quinoa with a more familiar breakfast texture and a quicker cooking time.

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Quinoa flakes are a great gluten-free, vegetarian, and vegan breakfast idea. They are made from pressed quinoa—no more, no less. You get all the healthy benefits of quinoa with a more familiar breakfast texture and a quicker cooking time.

While you may enjoy whole grain quinoa for savory lunches and dinners, you might prefer quinoa flakes for a quick breakfast with a bit of fruit or maple syrup for sweetness. You could also add hemp protein powder or ​hemp seeds for even more protein in the morning. ​

Nutritional Value of Quinoa Flakes

Quinoa flakes are naturally very low in calories, very low in fat, and cholesterol-free. They are an excellent source of plant-based protein (especially for vegetarians and vegans) and dietary fibers. A 1/3 cup serving of dry quinoa flakes provides about 130 calories and just 2 grams of fat, with zero cholesterol. Quinoa flakes also provide a healthy amount of dietary fiber, with about 2.5 grams per 1/3 cup, and 4.3 grams of protein.

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