Organic Fenugreek Powder

Fenugreek (Trigonella foenum-graecum) is a plant that stands around 2–3 feet (60–90 cm) tall. It has green leaves, small white flowers, and pods that contain small, golden-brown seeds.

For thousands of years, fenugreek has been used in alternative and Chinese medicine to treat skin conditions and many other diseases.

One of the most common reasons woman use fenugreek is for lactation.

Men use fenugreek supplements boost testosterone.

Fenugreek seeds and powder are also used in many Indian dishes for their nutritional profile and slightly sweet, nutty taste.

Organic Cert. NASAA 4306P

Nutrition facts

One tablespoon (11.1 grams) of whole fenugreek seeds contains 35 calories and several nutrients (2Trusted Source):

Fiber: 3 grams
Protein: 3 grams
Carbs: 6 grams
Fat: 1 gram
Iron: 20% of the Daily Value (DV)
Manganese: 7% of the DV
Magnesium: 5% of the DV